<p>Michelle and Graham discuss their performance at the Arkansas Runner 2-Mile race in Benton, Arkansas yesterday (Saturday, June 14, 2025), score the Italian ice they had afterwards, and even discuss what goes through their heads during a live race. </p>

Michelle and Graham discuss their performance at the Arkansas Runner 2-Mile race in Benton, Arkansas yesterday (Saturday, June 14, 2025), score the Italian ice they had afterwards, and even discuss what goes through their heads during a live race.

Episode 43: Arkansas Runner 2-Mile race recap + what goes through our heads during a live race

Graham and Michelle provide their insight and knowledge (or lack thereof) on all things running. That includes their unique experiences with live races, training, hard lessons learned, and some interesting stories in between. Whether you're a longtime runner or a beginner interested in signing up for your first 5K, the Tough Runs Don't Last podcast has something for everyone!

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Episode 43: Arkansas Runner 2-Mile race recap + what goes through our heads during a live race

Episode 43: Arkansas Runner 2-Mile race recap + what goes through our heads during a live race