CMSgt (Ret.) Bryan Blue retired after 30 years of honorable service in the USAF and has been the Community Support Coordinator for Los Angeles Air Force Base, California since 2013. He served as the Installation Resilience Education Program Manager, Executive Director of the Community Action Board, Chair of the Community Action Team, and Employee Assistance Program Manager. Mr. Blue is a certified Sexual Assault/Suicide Prevention Trainer, Master Resilience Trainer, Unconscious Bias Awareness Trainer, and Prevention and Relationship Enhancement Instructor. We talk about his routines, what drives him, the paying forward concept, and being flexible in asking for help.