Running to Myself

Episode 43 Control What You Can: How Small Choices Shape Powerful Outcomes

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🎙️ Episode 34: Control What You Can: How Small Choices Shape Powerful Outcomes

Description:
On a day when the humidity was off the charts and storms were threatening, Trisha made a small but powerful decision: she changed her route, controlled what she could, and got her run done. This episode uses that story to explore a deeper truth about life, mindset, and growth:

You can’t always control your circumstances—but you can control your response.

If you've been feeling stuck, waiting for better conditions, or using your circumstances as an unintentional excuse—this episode is for you.

💡 In this episode, you’ll hear:
  • A real-life story about adapting a plan to fit the conditions

  • How women often give away power by waiting for the "right" time

  • What happens when you confuse inconvenience with impossibility

  • The coaching shift from excuse to ownership

  • Practical reflection questions to take back control of your actions and mindset

    • 🛠️ Key Takeaway:

    You don’t need perfect conditions to take meaningful action.
    Small adjustments + consistent ownership = powerful change.

    đź”— Links & Resources:

    👉 Free Consultation Call: Book a Call 

    💌 Join the Email List: trishastanton.com/signup 

    🎧 Listen to more episodes: Running To Myself Podcast 

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    Running to MyselfBy Trish Stanton