In this episode, we’re joined by Dr. Pekka Maatanen to discuss some of the most important questions about one of the hottest areas in medicine: the gut microbiome.

What is the gut microbiome?
Is a keto diet actually good for our gut?
Should I take a probiotic after taking antibiotics?
What’s the best diet to promote good gut health?

Dr. Pekka Maatanen is a scientist and assistant professor at Burman University. He obtained a PhD at McGill University and was a post-doctoral fellow at the International Vaccine Centre and a research fellow at the Hospital for Sick Children in Toronto.

The Lifestyle Is Medicine podcast is produced by Pathways to Wholeness Lifestyle Medicine in Toronto, Canada. Pathways is a medical centre that promotes wholistic health through lifestyle medicine. Pathways provides compassionate, evidence-based medical care at two clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. Learn more at: www.pathwaystowholeness.ca