In this episode of The DNA of Things, Dr. Jeremy Koenig is joined by Andrew Steele, an Olympian turned entrepreneur and a leader in consumer genomics and functional health. From his Olympic journey as a sprinter for Great Britain to co-founding DNAFit and now Stride, Andrew shares how his experiences on the track shaped his innovative approach to health optimization. Together, they delve into the evolution of consumer genomics, the integration of multi-omics data in personalized wellness, and the societal shift toward proactive health management. Andrew's insights reveal practical ways to unlock your potential by leveraging genetics, environment, and behavior. Tune in to be inspired by his story and gain actionable tips for optimizing your health and extending your health span.

Episode Highlights:

• From Athlete to Innovator: Andrew Steele transitioned from an elite sprinter and Olympic medalist to a pioneer in consumer genomics and health optimization, bringing lessons from athletics to health tech.
• The Evolution of DNAFit: Andrew co-founded DNAFit, one of the first companies to offer personalized genetic testing for wellness, which was later acquired by Prenetics.
• Multi-Omics Revolution: Through his new venture, Stride, Andrew combines genomics, microbiome data, and clinical care to create a comprehensive approach to health management.
• Societal Shift in Health: Andrew highlights how the public is moving from reactive healthcare to proactive, preventive strategies, with tools like wearables and biomarker tracking becoming mainstream.
• Health Optimization for All: Personalized health is no longer limited to elite athletes or biohackers; everyday individuals can now access actionable insights to improve their wellness.
• Lessons from Sports: Andrew shares how resilience, grit, and a willingness to embrace discomfort as an athlete have influenced his entrepreneurial success.
• Accessible Technology: Stride aims to simplify the health journey by integrating data, supplements, and telehealth services, making health optimization seamless and actionable.
• Empowering Choices: This episode underscores the importance of understanding your unique biology and taking ownership of your health to unlock your full potential.

Connect with Andrew: https://uk.linkedin.com/in/andrewsteeleathlete

LINKS:

https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry