Episode 43 - Regionals Athlete Gary Sorrentino

4-time Regionals athlete, Gary Sorrentino, joins the boys to talk about being one of the most elite athletes in our area.

What he works on leading up to the Regionals

The changes to the CrossFit Games

Priorities

What the change in Regionals means for local competitions

Giving advice to other competitive athletes

Thinking differently during workouts

Regionals memoirs

Dark Horse Method

Local competitions and attracting better athletes

Fittest Alive in the 845

@osa.fitness

@coach.sorrentino

@darkhorsemethod