In today’s episode I am joined by Jon Thurston, a competitive curler and adaptive water skier. Jon and I chat about his journey as an athlete, his experience at the elite stage, even during the pandemic, and gain some of his top tips for all athletes, with both Olympic and Paralympic dreams.

 

Don’t forget to sign up for the Holiday Reset, and check out the list of Holiday Gifts for the curler in your life; all found at the links below.

 

To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance

 

All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast

Listen and watch this podcast at The Curling News / Sports Illustrated website, and you'll see images and possibly video to enhance your podcast experience.

 

Don’t miss out on these past episodes:

Episodes 40, 41 & 42 Brushing Intervals for you & your team

Episode 26: It’s not how you train, it’s how you recover, with Melissa Doldron

Episode 23: Teach, test & repeat with Terri Weeks