Around this time of year – maybe it’s the seasonal change, maybe the lessening day light, maybe the anticipation of the holidays and memories and missing others – well … I find myself a little melancholy – can you relate to that? So, on this episode as part of our look at one part of my new book - Made for Mondays: Turning Habits, Gratitude and Clarity into Thriving - we look at Gratitude - Go ahead - take a listen - #Makeitso –

Referenced resource: Designing Positive Psychology: Taking Stock and Moving Forward Kennon M. Sheldon (Editor)

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