In episode 43, hosts Olivia and Beki discuss mental health days. They chat about the times they took them and why they chose to, as well as experiences of guilt, anxiety, and stress they've had around mental health days. 
You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.

In episode 43, hosts Olivia and Beki discuss mental health days. They chat about the times they took them and why they chose to, as well as experiences of guilt, anxiety, and stress they've had around mental health days. You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.

In episode 43, hosts Olivia and Beki discuss mental health days. They chat about the times they took them and why they chose to, as well as experiences of guilt, anxiety, and stress they've had around mental health days.&nbsp;
You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.&nbsp;

Episode 43: Mental Health Days

Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.

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Episode 43: Mental Health Days

Episode 43: Mental Health Days