In this episode, Jen dives into the mental rollercoaster you will experience in training and in climbing. This was Jen's favorite episode to record by far yet because it is truly lifechanging, that mental rollercoaster

In this episode Jen talks about 

• The mental rollercoaster of excitement and is this evening working you'll experience
• How going through the mental rollercoaster will positively impact your climbing
• How it helps you learn to believe in yourself not only improving your climbing but your life too

 
The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
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