Is it better to get it all out of your system or does releasing emotions cause you to feel more of those emotions? Do you know enough to have a good idea?

For more information on how to help yourself and people in your organization learn how to access solutions more regularly, please go to:

Website: Joeswope-publicspeaker.com

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Books: https://www.amazon.com/stores/Joseph-Swope/author/B003BFRGSK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

References

Csikszentmihalyi, M. (2008). Flow: The Psychology of Optimal Experience. HarperCollins.