You Can Trust Yourself

Episode 43. So, How Did It Go? Rest And Reflection After The Holidays


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The holiday season can be so many things and bring up so many feelings. It can be fun and heartwarming to overwhelming and exhausting and everything in between.

Last week we talked about staying true to ourselves during this time of year. Today, we’re discussing what we do after holiday gatherings. It’s important we take time to reflect on each day, especially when we have certain intentions for it.

How did it go?

How did I show up today?
How did today’s events make me feel?
If I didn’t show up how I would have liked to, how can I make changes for the future?

These are just a few questions we can ask ourselves to continue to grow towards our highest and truest selves.

Today, we tell many stories and touch on many topics. How to say no or turn down an invitation nicely, how to pull ourselves out of an overthinking spiral, and how to give ourselves grace instead of falling into the trap of perfectionism are just a few.

Doing the work to set intentions, become present, reflect, and set new intentions is always worth it.

How will you reflect on this holiday season? Let us know on Instagram @themegandmaggipodcast!

If you find this episode valuable, please share it with a friend. Your support helps our show grow and for that, we are extremely grateful.

Love,

Meg & Maggi

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You Can Trust YourselfBy Megan Spencer

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