AND WE'RE BACK!! I apologize for such a long hiatus. Summer travel kind of killed me off for a bit there. My kids are back in school and I am on the road to recovery. So, here is a fitting book, The Body Keeps the Score by Bessel van der Kolk. I try to summarize the arguments against the sciencey part of this book, but know that I liked this book overall. Big takeaway: don't let trauma rule your life; we can heal from trauma.

Hope you enjoy the listen!