On this episode of The Grand Balance, Angela and Sharon interview Becky Livingston — certified travel and life coach, author of The Suitcase and the Jar, and founder of Vital Journeys at Any Age.

Becky shares her personal story how in 2010 a brain tumor took the life of her daughter, Rachel. Twenty-three years old and an avid traveller, it was her dying wish to keep traveling.  Providing practical, gentle tips for starting solo travel (start small, set intentions, consider house‑sitting or group tours), Becky also explains the cognitive and emotional benefits of travel for women 55+, and offers encouragement for building confidence and meaningful connections on the road.

Episode Notes:  

Folllow Becky on Instagram

Becky's Website

Becky's Book - The Suitcase and the Jar