There’s a reason you’re doing that. . . And it’s based on your neural patterns.

Understanding how to match up your behavior with what’s happening at the microscopic level of your neurons is incredibly useful for those of you who want to change. 

There is always a connection. I share a personal story so you can see how this plays out in REAL DAY TO DAY LIFE and check in with your own life experiences. 

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If you want my help getting to the root patterns and rewiring these habits book a free consult call with me at: https://calendly.com/movetonourish/consult

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