Here is an opportunity to challenge the way we think, maybe a different strategy to help HR Leaders.  Health is the pillar that leadership is built on.  This topic has gained more visibility over the last 10-15 years as people have realized that if they have their health in check, the rest of their life will likely be successful.  Yoga is continually recognized as a great tool and outlet to support health goals.  Maryam Sharifzadeh is a yoga expert, and she is the founder/owner of Office Yoga™.  Maryam graduated with her Masters in Sport Management from USF.  Shortly after, she began working as a Wellness Coordinator at UC Berkeley helping faculty and staff make healthy behavior change.

For all show notes, check out www.hrstudiopodcast.com/maryam-sharifzadeh.