On Episode 43 of The Bulldog Gear Podcast we are joined by the absolute strength and conditioning phenom that is Tim Stevenson. Tim was good enough to very succinctly surmise our chat in a post pod instagram story, so I’ll just borrow his words here- we talked Dynamic Shoulders, rethinking upper body training methodologies and having enough confidence in your shoulders to throw your kids obscenely high in a swimming pool. This was a majorly enlightening conversation with A LOT of actionable take-aways, so grab a pen and listen up.