Feeling personal-developed-OUT? Pounded with ways to progress, longing to just ‘be’? Done with morning routines - burning to pump the brakes on evolving for a single moment - so you can just sip your darn coffee in peace!? Then check out this episode of Dear Chela, as I speak to external expectations and overwhelming standards that have us feeling ‘never enough’. I talk input detoxes, awareness of internal stories and remind you to check intentions when it comes to morning practices. I offer a practice to lean into what’s sufficient and set fire to standards,  leaving you with an excerpt from my solo show that speaks to this endless pressure to evolve. To submit to Dear Chela: https://cheladavison.com/dear-chela-submission/