<p> If you think fitness is a number on the scale, I would encourage you to redefine your definition of fitness. Check it out.</p>

If you think fitness is a number on the scale, I would encourage you to redefine your definition of fitness. Check it out.

Episode 43: What is Fitness?

Welcome to the Built By Raleigh Podcast. I'm your host, Raleigh Taylor, and in this podcast, I'm going to coach you through how to break limiting beliefs, crush plateaus, and transform the way you look, act, feel, and loved without sacrificing your family and work-life.

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Episode 43: What is Fitness?

Episode 43: What is Fitness?