Hey guys

Today we talk about what Anxiety, Stress and feelings of Uncertainty mean for us.
Disclaimer: we are not a trained physiologist we are sharing our own experiences and how we deal with them. This may assist you in identifying ways you can deal with anxiety, stress or uncertainty but it is always best to reach out to a professional if you feel you are unable to cope with these feelings.

If you would like to access Pixel Thoughts as mentioned in this episode you can access it here.

If you feel you need someone to talk to after listening to this episode please call Lifeline on 13 11 14 or Beyond Blue 1300 224 636 for Australian listeners. For our international listeners please consult your local General Practitioner.

We would love to hear from you please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Work hard. Stay Humble. Be kind.

Bee & G xx.