I am so grateful that I was able to put together this podcast episode. I recorded this after going to a women’s retreat. I am so grateful for amazing, uplifting, mentors, and friends that helped remind me who I am again. I hope that I can inspire you to remember who you are, and that you have everything inside of you to create the life that you dream of.

Episode #44 - Be Brave and Show Up!

Welcome to At Peace With Me—a podcast dedicated to guiding you on a journey toward inner calm, self-compassion, and intentional living.

Formerly known as Finding Myself Through Obesity, this podcast began as a personal exploration of self-discovery through the lens of weight loss. As the journey unfolded, it became clear that true well-being encompasses more than physical transformation; it involves emotional healing, mindfulness, and embracing one’s authentic self.

This evolution inspired the rebranding to At Peace With Me, reflecting a broader commitment to inner peace.

Education

Self-Improvement

Welcome to At Peace With Me—a podcast dedicated to guiding you on a journey toward inner calm, self-compassion, and intentional living. Formerly known as Finding Myself Through Obesity, this podcast began as a personal exploration of self-discovery through the lens of weight loss. As the journey unfolded, it became clear that true well-being encompasses more than physical transformation; it involves emotional healing, mindfulness, and embracing one’s authentic self. This evolution inspired the rebranding to At Peace With Me, reflecting a broader commitment to inner peace.

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Episode #44 - Be Brave and Show Up!

Episode #44 - Be Brave and Show Up!