In this episode I sit down with podcast host, mental health coach, social media influencer and Army soldier Dylan Sessler. We talk about his multiple deployments to Afghanistan, how suicide changed the course of his life at an early age, mental health, his 19 year silent battle with depression and anxiety. We also discuss his new book Defy the Darkness that launches 7/17/2021.

Dylan Sessler Website
https://dylansessler.com

Defy The Darkness 
https://www.amazon.com/gp/product/B098R5FG5S/ref=ppx_yo_dt_b_d_asin_title_o00?ie=UTF8&psc=1

TikTok
https://www.tiktok.com/@dylan_sessler?lang=en

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