Episode 44

We chat about some of the big news in OCR, including Tough Mudder and The GB trail team selection.

Our guest on this episode is Dr Phil Price, program director for strength & conditioning science (BSc) at St Mary’s Uni (in London not Southampton - Luke 🙈) Phil is also an avid Obstacle Course Runner, we talk to him about his experiences at OCR races and how to training for the demands of obstacle course racing 🏃🏽

Instagram @thepricep

Website www.beyondyourpeak.com