Every one of us will have moments where we struggle with body shame, and we each have a choice if we will believe the shame or choose freedom. Listen in to my interview with Counselor Racheal Gilbert, Author of Image Restored as she walks us through the process of restoring our image and choosing the freedom God offers.

You can find Rachael at https://rachaelgilbert.com/

Connect with her on Instagram: https://www.instagram.com/rachaeljgilbert/