Today's episode we're joined by James Rayner

James is a Mindset and Anxiety coach who helps people gain control & reinvent their life

We discussed James's mission and purpose behind creating 'ThinkMental' which is an online platform that he publishes free content on to support people and offer tools, tips, strategies, and information.

James has a powerful story and uses this as his driving force to give back and support people.James also offers coaching to clients looking to take that next step in their recovery journey.

James is the founder and host of the 'Think Mental Podcast' which you can find on all streaming platforms

To find JamesInstagram: @thinkmentalwithjimmy

Podcast: Think Mental Podcast