One of the top resolutions at the beginning of any year is losing weight. Fitness Trainer Moses Carrol, the owner of M.C. Healthcare and Fit Squad Studios, provides motivating tips on getting fit. He created a studio space to provide free and affordable fitness classes to the Atlanta community. His mission is to build a better health & wellness network across the Metro Atlanta Area. Check out Moses at www.mchealthcareinc.org. He can also be reached at 404-454-1066 or 504-975-0777.