In this episode, Austin J (hallucinodream) and his lovely wife, Christina, go over some commonly used gym phrases, or lingo, that the beginner might not know right off the bat. They also cover some common misconceptions in the fitness and health industry. This episode is hosted by Austin J (@hallucinodream) and accompanied by his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any social media platform and we will be happy to answer! And be sure to put some tips to use, and share your stories with us on social media!

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Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream

Host: Christina (Austin J's lovely wife!)

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