This week TV historian Walter Podrazik joins us to share his thoughts as to whether we are in a new Golden Age of Television; Sarah McDowell tells us about her genealogy journey going all the way back to the Mayflower, and she’s joined in the segment by Bill Griffeth, anchorman-at-large at CNBC and author of The Stranger in my Genes: A Memoir; WCGO's Elysabeth Alfano discusses the benefits of a plant-based lifestyle, and Kim Kirchherr helps us navigate the many paths of diet fads.