Happy Sunday beautiful humans and welcome back for another episode! This week I catch up with my friend of 15 years (where has the time gone... lol), Manny Alayon. Listen in as we share a drink while doing a deep dive on a variety of topics from business ownership, professionalizing the coaching industry in health and fitness, fatherhood, life lessons, and more. Tune in for some laughs, some insights, you won't want to miss this one! Subscribe and share with your friends.

Connect with Manny:

Instagram - @coachmanny_hp

NorthEast CrossFit and NorthEast CrossFit Hawthorne - northeastcrossfit.com

Podcast - The Coaching Couch