I talk about why it’s important to honor personal self-care needs and how that gives us the confidence to boldly go where we’ve never gone before. I share ideas on how you can create a self-care kit and read a letter from a friend who’s going through a difficult period in her marriage and notices how she’s been Denying herself on many levels.

Send a letter to Robin: [email protected]

Courses with me: https://robinhallett.com/classes-retreats/