RUN Your Happy Life

Episode 44 - Running is NOT an Exercise to Me


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Listen along while Tina shares a HUGE A-HA moment that happened when she took her 8 year old on a few runs with her as she attempt to train for her first ever 5k. Tina's daughter is a self-proclaimed "Run-HATER." She always expressed a HUGE disinterest in running. It wasn't until Tina convinced her that she would have SO much fun running her own races and that it IS doable without feeling impossible, that her daughter decided to give it a try. Just like Tina's runners when they first take on their running journey, Tina's daughter was shocked at how doable it really was to get started. Dare I even say, she's starting to become "hooked" and ACTUALLY look forward to her runs with her mom. What a GIFT running is to all of us.

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RUN Your Happy LifeBy Tina Repa

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