<p>IBS and gut symptoms can take over your day and life quickly. In this episode, we look ay my top three steps to being to take control of your IBS.</p>

IBS and gut symptoms can take over your day and life quickly. In this episode, we look ay my top three steps to being to take control of your IBS.

Episode 44: Three steps to get your IBS under control

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Alternative Health

Health & Fitness

Nutrition

Mental Health

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

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Episode 44: Three steps to get your IBS under control

Episode 44: Three steps to get your IBS under control