Welcome to the Workology Podcast, a podcast for the disruptive workplace leader. Join host Jessica Miller-Merrell, founder of Workology.com as she sits down and gets to the bottom of trends, tools, and case studies for the business leader, HR, and recruiting professional who is tired of the status quo. Now here’s Jessica with this episode of Workology.

This episode is a little different. There’s no guest; we’re going to talk about how to handle your own burnout to reduce stress.

Grab this episode's complete transcription and other perks and resources on our blog: workology-podcast-episode-446-overcoming-workplace-burnout-with-breathwork