"Break the Holiday Season Patterns"

What or Which Patterns have we been living over and over, generations after generations especially over the holiday season?

The dictionary says

“A pattern is a regularity in the world, in human-made design, or in abstract ideas. As such, the elements of a pattern repeat in a predictable manner. A geometric pattern is a kind of pattern formed of geometric shapes and typically repeated like a wallpaper design. Any of the senses may directly observe patterns.”

Listen to hear what I say on how you may change the repeated ways you have been stressing and overwhelming yourself during holiday gatherings.

Inviting you to join the group as there is more coming in 2022.

Send your feedback and questions to [email protected]

or [email protected] Please  join our FB group https://www.facebook.com/groups/2314891595423034

Visit our website is https://healingbridgefacilitation.com  Enjoy getting to be ready for a stress free Holiday Season