Healthy intimacy is not a given. It takes practice, especially when we don’t feel like relating. In this episode, I break down how to align with your desire for connection even through your resistance.

 00:55 Intimacy in all forms is a practice.

1:21 I’m not not talking about sex.

2:20 The “rest of the story” for me and my husband in this stressful season.

2:48 Where I got the idea for this episode

3:34 A client example of doing it when they didn’t feel like it

5:10 How to lean into connection when there’s resistance 

6:35 “It’s a Nike thing”.

7:58 An important qualifier to the practice.

8:59 This week’s homework (I’ll be cheering you on!)

Podcast produced by Sal DeRosalia

Contact Information

Dr. Jessica Tartaro

Telephone: 1 (480) 993-5562

“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”

Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".