Hi everyone! Sorry for the short break last week, I was in sunny Cornwall and had no signal and was unable to upload!

This week I was joined by the lovely Stephanie Lewis, who has spent her entire working life diagnosing and helping autistic children and adults, yet only discovered herself she was neurodivergent at the age of 63.

If you want to hear more from Stephanie you can find her on the following platforms 

FB: stephhlew 
Ig: StephanieLewisFitness
YT: shsb1994
Tik Tok: SHLFitness

I hope you enjoy the episode and as always rate review subscribe if you do!

Amber xox 

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