Kara and Kylie are back this week for one of their favorite episodes so far, and they are joined by multiple guests: Kenny and Sarah Lipton, Josh Levine, and Caleb Fong! If you're a loyal listener, you've heard from each of these guests in their own episodes and today, they join the podcast as one giant "squad." 

The intention of this episode is to stress the importance of finding YOUR people, and the huge impact of having like-minded individuals who push you, lift you up, and support you in every area of your life.

The squad shares how they met, what they think each member's role/strength within the group is, and how having one another and the group as a whole has enriched their fitness journeys, business endeavors, and lives in general. You don't want to miss this one for lots of laughs, and motivation to find a power tribe of your own!

Instagram: Instagram.com/kylie_uplifts 

Facebook: www.facebook.com/groups/liftuplift   

Instagram: Instagram.com/karagoss_rd

Facebook: https://www.facebook.com/groups/523529175060599

Instagram: instagram.com/kenny.lipton and instagram.com/sarahsl.fit 

Episode 13 with Kenny and Sarah: https://podcasts.apple.com/us/podcast/not-your-quick-fix/id1553806008?i=1000522872809

Episode 6 with Josh: https://podcasts.apple.com/us/podcast/not-your-quick-fix/id1553806008?i=1000515781731

Episode 18 with Josh: https://podcasts.apple.com/us/podcast/not-your-quick-fix/id1553806008?i=1000527838631

Episode 24 with Caleb: https://podcasts.apple.com/us/podcast/not-your-quick-fix/id1553806008?i=1000532116294