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Hey Queens & Kings,

Today’s episode is From Triggers to Glimmers. We have talked about triggers often on this podcast but we are on some shift yo mind type of sh!t, right? So, let's spin our perspective and focus on glimmers. 

Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.

If you love the free content we are sharing and you'd like to support the show, consider buying us coffee or in this case wine at Two Queens and Crystal Things Podcast (buymeacoffee.com)

Discussion topics:

• Understanding Triggers and how that impact our emotions
• Mindful Awareness
• Embracing Emotional Intelligence
• Finding Glimmers of Positivity

...and more

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IG: @christieredwards

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Thank you all for your love and support we appreciate you all so much!