People like to tell other people how to live. What you should eat, how much you should exercise, how you should spend your money. And most of us know what's good for us — we just don't always do it. Here's how I manage to live a healthy(-ish) life. Most of the time.

Show Notes:

https://mightyandbright.com/blogs/raising-resilience-podcast/episode-45-getting-a-do-over-creating-a-new-life