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Episode 45: How to be more Brave
Having ADHD, Anxiety and or depression makes fear WAY bigger than it is. Lets talk about it, how we can be more brave and why we should do so. Alot of my research and learning came from
Jon Acuff's book, Soundtracks
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Other Sources:
https://www.betterup.com/blog/how-to-be-brave
https://www.fingerprintforsuccess.com/blog/how-to-be-brave
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Jon Acuff's book, Soundtracks
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Other Sources:
https://www.betterup.com/blog/how-to-be-brave
https://www.fingerprintforsuccess.com/blog/how-to-be-brave
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
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By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
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Having ADHD, Anxiety and or depression makes fear WAY bigger than it is. Lets talk about it, how we can be more brave and why we should do so. Alot of my research and learning came from
Jon Acuff's book, Soundtracks
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Other Sources:
https://www.betterup.com/blog/how-to-be-brave
https://www.fingerprintforsuccess.com/blog/how-to-be-brave
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Jon Acuff's book, Soundtracks
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Other Sources:
https://www.betterup.com/blog/how-to-be-brave
https://www.fingerprintforsuccess.com/blog/how-to-be-brave
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe