Please welcome Jonny Slick Founder and Co-Owner of Straight Shot Training! Straight shot training is a personal training studio in Frederick Maryland.  On this episode we take a deep dive into nutrition and the importance of eating and fueling yourself properly!  There's a lot of misconceptions about nutrition and Jonny and the Straight shot team are here to clear it up!  We also talk about the new hit drama on Netflix "All of us are dead" and the nutrition needs the characters would need ( specifically water) during the show. 

#Alphaprojectphyzio, #Straightshottraiing, #Nutrition, #CrossFit, #Allofusaredead