Keith Gabel, aka Grizzly Gabel, talks mental health, mindfulness and resilience. No stranger to trauma, he shares his powerful story and the goals that drove him to defy expectations and find success. He's a two-time Paralympic medalist and XGames snowboarder. In the silly questions he demonstrates some unique skills. Well, we thought they were unique for a moment anyway. Follow Keith on Facebook @keithgabel and Instagram @grizzlygabel