Linda Mitchell is a 55 year old -- award-winning fitness competitor, women’s health expert and an elite obstacle racer. I met Linda a few years ago at a fitness convention, and was interviewed on her podcast, the Sisterhood of S.W.E.A.T., last summer. Linda’s podcast is one of my favorite women’s empowerment and fitness podcasts to listen to.

Linda is an author, podcaster, and fitness studio owner all under The Sisterhood of S.W.E.A.T. brand. Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves. Linda also collaborated on the fitness portion of the book Fat Flush for Life with mentor and New York Times Best Selling author Ann Louise Gittleman.

As if that isn’t enough, Linda’s personal story is one of overcoming obstacles. Time after time, she has been knocked down, only to rise stronger. We talked about perseverance, abuse, empowerment, being an overcomer... and more. I know this interview will leave you inspired.

Resources: 

Download the free chapter of Linda's book, Sisterhood of S.W.E.A.T.

Connect with Linda on Instagram, or Facebook

About your Podcast Host:

Coach Kim Peek is a movement and mindset strategist with a passion for running, triathlon, nutrition and all things fitness. She is also a theater-mom, dog-mom and breast cancer survivor. 

You can hang out with Coach Kim online at:

www.CrushingMyGoals.com

Facebook 

Instagram @PowerOfRun

And join the free STRENGTH CHALLENGE group at Power of Run. Click here.

Business owners, leaders, supervisors: Learn how a fit workplace can help increase productivity, camaraderie and retention, as well as improve the health of your team. Free webinar and resources here: https://www.crushingmygoals.com/Fit-at-Work