Thanks for listening!You can visit my website for more info, recipe ideas and more at <a href='https://www.melissaeichcoaching.com'>https://www.melissaeichcoaching.com</a>Find me on Instagram at <a href='https://www.instagram.com/melissa_eich/'>@melissa_eich</a> for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Thanks for listening! You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more! See you next week for another episode of Mindfully Well with Mel.

Thanks for listening!You can visit my website for more info, recipe ideas and more at <a href="https://www.melissaeichcoaching.com" rel="noopener noreferrer">https://www.melissaeichcoaching.com</a>Find me on Instagram at <a href="https://www.instagram.com/melissa_eich/" rel="noopener noreferrer">@melissa_eich</a> for interactive posts, wellness tips and more!See you next week for another episode of Mindfully Well with Mel.

Episode 45: Pros and Cons of Tracking

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".&nbsp;

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well". 

Share Episode 45: Pros and Cons of Tracking

Sign up to save your podcasts

Episode 45: Pros and Cons of Tracking

Episode 45: Pros and Cons of Tracking