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In this episode, we delve into the complex world of relationships and gain valuable insights from a seasoned therapist.
Our guest, Shaelene - an expert in dialectical behavior therapy, discusses the dynamics of healthy and unhealthy relationships, shedding light on the challenges and strategies to maintain balanced connections.
We explore topics ranging from setting boundaries and effective communication to addressing codependency and the importance of self-awareness.
Join us for a thought-provoking conversation that offers practical wisdom for fostering thriving relationships in both personal and professional spheres.
Keypoints of our conversation:
Connect with Shaelene:
Instagram: @shaelenekite
Website: https://www.therapyden.com/therapist/shaelene-lauriano-kite-voorhees-nj
Listen on Relationship Talks or watch on The Relationship Architect. Remember to like, subscribe, and leave a review if you enjoyed the episode! Connect with Lorrie: Instagram: myrelationshiparchitect Website: https://therelationshiparchitect.com/
In this episode, we delve into the complex world of relationships and gain valuable insights from a seasoned therapist.
Our guest, Shaelene - an expert in dialectical behavior therapy, discusses the dynamics of healthy and unhealthy relationships, shedding light on the challenges and strategies to maintain balanced connections.
We explore topics ranging from setting boundaries and effective communication to addressing codependency and the importance of self-awareness.
Join us for a thought-provoking conversation that offers practical wisdom for fostering thriving relationships in both personal and professional spheres.
Keypoints of our conversation:
Connect with Shaelene:
Instagram: @shaelenekite
Website: https://www.therapyden.com/therapist/shaelene-lauriano-kite-voorhees-nj
Listen on Relationship Talks or watch on The Relationship Architect. Remember to like, subscribe, and leave a review if you enjoyed the episode! Connect with Lorrie: Instagram: myrelationshiparchitect Website: https://therelationshiparchitect.com/