Ay up, Ducks! 

Happy Monday. 

We start this episode reflecting on how fast the year is going and if we're making the progress we expected at this point. Not sure if Sparky is being as supportive a friend as he could be when it comes to Jo's diet progress. 

Sparky had a weekend celebrating David Attenborough's birthday. As I'm sure every other person listening to the podcast has.. Although he may have taken it a bit too far. 

We get hyped about the soapbox racing coming to Nottingham.

You'll want to travel to Asbourne to use a very unique petrol station after a message from a listener. 

Jo's mum has sent a message to try and start a listener uprising in defence of a comment we made on a previous episode about Toad in the Hole. 

A tooth fairy update from Ashby de la Zouch.

An update from Harvey, A game of Guess the year, and Kids Tell Fibs, and of course, we end with a vom story. 

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Have a great week 

J&S x