We all know that rest is important. But if we don't have a mindset that supports what we know is true, we will continue to fight and struggle to give rest it's proper due as part of our reality. When we view rest as something we have to earn, it leads to some dangerous habits. So today, I want to talk about having a mindset where rest is actually the catalyst for fulfilling our purpose instead of a reward because we got our to-do list done or we worked hard enough to "deserve it".