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Episode 45: Think Before You Bite - Understanding Modern Nutrition
In a world driven by convenience foods, hectic schedules, and inconsistent eating habits, understanding the basics of nutrition is more essential than ever. In this episode, Meenu Balaji, a Nutritionist, shares insights on teen nutrition, healthier family food habits, and simple steps for lasting change.
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By Citizen consumer and civic Action GroupIn a world driven by convenience foods, hectic schedules, and inconsistent eating habits, understanding the basics of nutrition is more essential than ever. In this episode, Meenu Balaji, a Nutritionist, shares insights on teen nutrition, healthier family food habits, and simple steps for lasting change.