<p>Alex Epstein discusses the mental metrics that he tracks on a daily basis.</p>

Alex Epstein discusses the mental metrics that he tracks on a daily basis.

Episode 45: Tracking mental metrics

Hi, I'm Alex Epstein.

I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

Society & Culture

Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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Episode 45: Tracking mental metrics

Episode 45: Tracking mental metrics

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