This week, Lindsey sits down with milspouse and Executive Director of In-Dependent, Evie King. Through In-Dependent, Evie works to make wellness accessible to military spouses to connect for opportunities for friendship, accountability, and inspiration. Evie shares her insight on the way military spouses can take care of themselves to better take care of their families.

In-Dependent is holding their annual Wellness Summit March 4-9, 2019. To sign up and register, visit www.in-dependent.org.